Excess estrogen along with lack of exercise and dehydration is what causes cellulite (skin texture similar to outside of an orange). To cure this replace processed food with lean meat. Drink plenty of water and eat organic fruits. Exercise muscles surrounding affected area. Get massages regularly, this will help improve circulation and expel stored body fat.
The stubborn fat around the stomach area can cause serious health issues and also make problems when you want to wear your favorite jeans and dress. The excess fat around your belly increases the chances of premature death.
While every single human soul is beautiful, and no person should ever try and change their bodies for the judgement of others. However, there are a few beauty flaws that drive people crazy – and cellulite is one of the worst.
Running and walking are such an awesome physical activities that wake up every cell in the body.
Extreme methods of weight loss seem to be a popular trend, for instance submerging yourself in a tub of ice. But burning fat doesn’t have to be this complicated. In fact, simple exercises like the reverse plank are great for burning fat effectively. Not only