Excess estrogen along with lack of exercise and dehydration is what causes cellulite (skin texture similar to outside of an orange). To cure this replace processed food with lean meat. Drink plenty of water and eat organic fruits. Exercise muscles surrounding affected area. Get massages regularly, this will help improve circulation and expel stored body fat.
We all know that many people nowadays use ibuprofen for almost every symptom or disease. Headaches, toothaches, back pain etc. are only some of the conditions people treat with ibuprofen.
It is important that we remain hydrated. And for that, it is mandatory to consume a lot of water. If you do so, you will automatically see a difference in how you feel throughout the day.
Too much sun can be bad for you and potentially cause skin cancer, however the sun is the very life source we need to thrive and has many health benefits.
Troubled by heel pain? While a fall or a tumble may cause your heel to hurt, it could also be because the band of tissue at the bottom of your foot is inflamed – a condition known as plantar fasciitis. The good news is simple things like wearing supportive shoes, a few foot exercises, and some good old-fashioned rest and ice can take care of it. You could also try some Ayurveda or osteopathy. So, there’s no reason heel pain should stop you from taking the next step in your life!