Troubled by heel pain? While a fall or a tumble may cause your heel to hurt, it could also be because the band of tissue at the bottom of your foot is inflamed – a condition known as plantar fasciitis. The good news is simple things like wearing supportive shoes, a few foot exercises, and some good old-fashioned rest and ice can take care of it. You could also try some Ayurveda or osteopathy. So, there’s no reason heel pain should stop you from taking the next step in your life!
Our face is the first thing people see when we approach them. Thanks to him we can have better relations with our environment, because when the people see us they notice that we are people who take care of our face and body and this generates trust in the others.
There are many ways that essential oils and aromatherapy can support in cancer healing, including stress relief and emotional support. However, there is one essential oil shown to act directly on cancer cells, preventing growth or even promoting apoptosis (cancer cell death). Frankincense essential oil!
While every single human soul is beautiful, and no person should ever try and change their bodies for the judgement of others. However, there are a few beauty flaws that drive people crazy – and cellulite is one of the worst.
There’s nothing like cooler weather that makes me want to cook up a big batch of soup and spend a cozy evening in with family and friends. Especially one that involves bone broth, grass-fed beef and immune-boosting herbs and vegetables. That’s right, I’m talking about this pho recipe, which will warm you up, aid your gut health, support your immune system during these cold winter months and is downright tasty.